Aug
17
11:00 AM11:00

Gong Bath at The Lotus Academy

I haven’t been in Ocean County for a Gong Bath offering in a bit. Grateful to be back at @lotusacademynj 🙏🏼🌀

Sunday • August 17th

11am to 12:15pm

We’ll start by grounding with the elk medicine drum. Next, you’ll be bathed in gong vibrations from the chau and deep gongs taking you on a journey of deep introspection and release. Crystal triangle close the meditation. ⁣

$30 exchange sign up link or at the door

I look forward to connecting with you. See you then! 🙏🏼💕

📷 @zappo_photography

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Aug
22
6:30 PM18:30

Breathwork, Gong & Crystal Bowl Sound Meditation

You are invited to a deeply restorative collaborative healing journey with me and Jonathan, co-owner of With Intentions Holistic Studio.

We’ll begin with a guided Somatic Breathwork sessioin, using breath and sound to calm the nervous system and open the body for deep connection. Then, drop into a powerful soundscape featuring gong, crystal bowls, drums, shruti and chimes. Each designed to release tension, clear energy blockages and restore balance.

Reiki energy healing will be gently offered throughout to support emotional release, deep relaxation and reconnection with your inner light.

We’ll close with harmonizing tones of tuning forks over the body to help integrate the experience and align your energy field.

Come rest, receive and return to your true self calm, clear and deeply connected.

$35 exchange

Sign up through Mind Body or Venmo or text 7320800-6960 with your name and pay at the door.

See you there!

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Aug
30
10:00 AM10:00

Drum Birthing Ceremony

It’s with great honor that I announce I will be hosting a drum birthing ceremony with Drum Doula on Saturday, August 30th from 10am to 5pm.

Details below:

Experience the magic of birthing your own medicine drum with your very own love, passion & energy entwined in its being. The creation of the drum is a Sacred act, bringing deeper awareness to your own creative process in which we honor the animal whose hide we are working with, the tree, the journey and the gift of life itself.

The drum making process is a birth of the Self, an opportunity to bear witness to the unravelling and re-weaving of your heart-song and spirit path.

Led by the four directions, we will delve into time-honored Sacred ways and follow the guidance of the center altar and the medicine wheel.

As a final passage, Drum Doula will drum over each newly born drum to pass on the transmission gifted to her by the Original Mother of Drums, holding ancient codes for a new time.

We will be making your choice of a 16” or 18” round elk-hide drum with salvaged yellow cedar frame and the mallet.

If you feel called to this offering and you would like to sign up, please follow this link and complete the checkout process and you will be registered! I will send an email with further instructions for our day together. Space is limited. Please reach out with any questions.

We look forward to co-creating birthing new drum voices with you! 🦋✨

📷 Medicine wheel from ceremony I attended April, 2024

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Sep
10
7:00 PM19:00

Community Healing Circle at Pure Toms River Yoga

You are lovingly invited to join us for a sacred evening of voice, presence, and heart connection hosted by @juliebalbert

A co-created safe space to offer and receive healing through mantra, music, breath, or poetic expression. Come to sing, come to listen, come to share your medicine, whether it’s a chant, a song, a poem, or a moment of stillness.

This is not a performance. It’s a space of reverence and resonance. All voices and offerings welcome. No experience needed. Just presence.

Bring:
✨ A healing song, mantra, poem, or prayer and/or any instrument (optional)
✨ A cushion, water, or anything that makes you feel grounded
✨ An open heart

Offered by donation - all donations go to TWLOHA for Suicide Prevention Awareness Month

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Sep
13
3:00 PM15:00

Ceremony & Sound

We invite you to join us for an afternoon of sacred ceremony and meditative sound vibrations in a beautiful community setting.

Monks Pond @monkspond_drone - Live musical performance and Sound Bath (ambient drone, world music grooves and meditative soundscapes).

Madhuri Szabo @medicina_de_mujer - Sacred South-American medicine songs and heart-opening cacao ceremony. Please feel free to bring a spacial mug otherwise cups will be provided.

The best way to experience this event is to be seated comfortably. We ask those that are attending to bring a meditation cushion or pillow to sit on. Also a blanket or anything else that will make you more comfortable for this one-of-a-kind experience.

Doors open at 2pm Tickets are $30 in advance and $35 at the door. Event is limited to 50 people. Tickets can be purchased here.

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Sep
27
5:00 PM17:00

Gong Bath at With Intentions

Join me for the next gong bath at With Intentions 🌀

We’ll start by grounding with the elk medicine drum. Next, you’ll be bathed in gong vibrations from the chau and deep gongs taking you on a cosmic meditative journey of introspection and release. Rain stick and copal smoke cleanse closes the meditation.

⁣$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

I look forward to connecting with you. See you then! 🙏🏼💕

📷 @zappo_photography

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Nov
9
2:00 PM14:00

Ceremony and Sound

We invite you to join us for an afternoon of sacred ceremony and meditative sound vibrations in a beautiful community setting.

Monks Pond @monkspond_drone - Live musical performance and Sound Bath (ambient drone, world music grooves and meditative soundscapes).

Madhuri Szabo @medicina_de_mujer - Sacred South-American medicine songs and heart-opening cacao ceremony. Please feel free to bring a spacial mug otherwise cups will be provided.

Handpoke medicine tattoos with Norali @nestaloveom

The best way to experience this event is to be seated comfortably. We ask those that are attending to bring a meditation cushion or pillow to sit on. Also a blanket or anything else that will make you more comfortable for this one-of-a-kind experience.

Tickets are $25 online, $30 at the door. Event link to be posted soon.

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Aug
5
8:30 AM08:30

Monthly Mantra Meditation at Pure Toms River Yoga

The first Tuesday of every month!

This meditation starts with pranayama then we’ll explore several different mantras. Learn the correct pronunciation and meter. No experience necessary. Just bring your voice and an open heart. You’re welcome to bring a favorite meditation pillow or cushion or feel free to use props from the studio. Chairs are available if anyone requires. This is offered by donation.

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Jul
26
5:00 PM17:00

Gong Bath at With Intentions

Join me for the next gong bath at With Intentions 🌀 ⁣

We’ll start by grounding with the elk medicine drum. Next, you’ll be bathed in gong vibrations from the chau and deep gongs taking you on a cosmic meditative journey of introspection and release. Rain stick and copal smoke cleanse closes the meditation.

⁣$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

I look forward to connecting with you. See you then! 🙏🏼💕

📷 @zappo_photography

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Jul
13
to Jul 27

Healing Through Vocal Resonance and Sound

Healing through Vocal Resonance and Sound: A 3 Part Journey of Connection

Are you curious about how you can use your voice in your own healing journey?  There’s something really special and profound about connecting with our own unique voice and in a 3 week journey with others connecting to their unique voice. Learn several ways to use our most important instrument to deeply connect to ourselves and invite healing and a deep sense of peace. 

We will explore humming, vocal toning, mantra chanting, simple medicine songs and more! We will discuss theories behind these concepts and explore each of these in depth.

This is a fun interactive course. No singing experience is required. 

Sundays 11am to 1pm

July 13, 20, 27th

@lotusacademynj

Early bird pricing until May 15th - $108

After May 15th - $135

Sign up link . Please reach out with any questions 🙏🏼💕

📷 @zappo_photography

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Jun
28
5:00 PM17:00

Gong Bath at With Intentions

Join me for the next gong bath at @with.intentions 🙏🏼✨

Saturday • June 28th

5pm to 6:15pm

We’ll start by grounding with the elk medicine drum. Next, you will experience gong vibrations from the chau gong, the deep gong and the hand held gong helping you to connect deeply and release what is no longer serving your highest good. Copal smoke cleansing closes the meditation.

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

I really look forward to being back in the studio offering sound medicine. See you then! 🙏🏼💕

📷 @zappo_photography

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Mar
29
5:00 PM17:00

Gong Bath: New Moon Edition

Join me for a Gong Bath: New Moon Edition at @with.intentions 🙏🏼✨

Saturday • March 29th

5pm to 6:15pm

We’ll start by grounding with the elk medicine drum. Then, experience gong vibrations from the chau gong, the deep gong and a planetary sound bridge set to 420.84hz, the frequency of the moon, allowing this vibration to assist in setting intentions for the upcoming lunar cycle. Copal smoke cleansing closes the meditation.

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

📷 @zappo_photography

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Mar
23
11:00 AM11:00

Spring Equinox Grounding Guided Meditation with Gong Transmission

Join me for a Spring Equinox Grounding Guided Meditation with Gong Transmission at @lotusacademynj 💖✨

Sunday, March 23rd

11am to 12:15pm

This will start with copal smoke and the elk medicine drum, then a guided grounding meditation follows allowing deep connection to various gong vibrations and movement of stagnant energy preparing to move into the Spring season.

$30 exchange, sign up link in bio.

See you there! 🙏🏼💕

📷 @zappo_photography

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Mar
12
to Mar 26

Healing Through Vocal Resonance and Sound

  • Brookdale Community College (map)
  • Google Calendar ICS

Excited to be back at @brookdalecc_lifelonglearning offering another course entitled Healing through Vocal Resonance and Sound ✨

Learn several ways to use our most important instrument, our voice, to deeply connect to ourselves and invite healing and a deep sense of peace.

We will explore humming, mantra chanting and singing simple medicine songs. We will discuss theories behind these concepts and explore each of these in depth. This is an interactive course. No singing experience is required. Just an open mind and heart. 💖

Wednesdays 10am to Noon

March 12th, 19th, 26th

$79 for the course

Info and sign up link :

https://ce.brookdalecc.edu/search/publicCourseSearchDetails.do?method=load&courseId=1964703&selectedProgramAreaId=1014087&selectedProgramStreamId=1014115

Look forward to seeing you soon!

📷 @zappo_photography

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Dec
1
2:00 PM14:00

Gong Bath at Human Nuture

Extremely grateful to offer a Gong Bath as part of the grand opening celebration of @human.nurture444 in Bayville, NJ!!! 🙏🏼♥️🎉

Sunday • December 1st

2pm to 3:15pm

We’ll start with copal smoke clearing and grounding with the elk medicine drum. Next, you will experience gong vibrations from the chau gong, the deep gong and the hand held gong. Gong vibrations help you to deeply connect and the waves of sound help to release what is no longer serving your highest good.

Please feel free to stay after the gong bath for herbal tea.

$30 exchange

DM to sign up or by Venmo @humannuture444

We look forward to seeing you!! 🙏🏼💕

📷 @zappo_photography

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Nov
23
5:30 PM17:30

Gong Bath at With Intentions

  • With Intentions Holistic Studio (map)
  • Google Calendar ICS

Join me for the next Gong Bath at @with.intentions 🙏🏼✨

Saturday • November 23rd

5pm to 6:15pm

Clear and balance your entire being through the medicine of sound. ⁣

We’ll start by grounding with the elk medicine drum. Next, you will experience gong vibrations from the chau gong, the deep gong and the hand held gong helping you to connect deeply and release what is no longer serving your highest good. Copal smoke cleansing closes the meditation. ⁣

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

📷 @zappo_photography

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Nov
16
5:30 PM17:30

Kirtan: Sacred Chant and Music

Grateful to be back at @puretomsriveryoga for Kirtan: Sacred Chant and Music! 🙏🏼♥️🎶

Saturday • November 16th

5:30 - 7:30pm

Offered by donation

No experience necessary. Feel free to bring something to sit on or borrow props from the studio. Chairs are also available. Sign up on Mind Body or just show up.

We look forward to sharing this beautiful heart opening practice with you 💕

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Nov
10
10:00 AM10:00

Drumming and Crystal Bowl Meditation

Join me at @lotusacademy for a Drumming and Crystal Bowl Meditation.

Sunday, November 10th

10am to 11:30am

This meditation will start with copal smoke along with drumming and chanting with the elk medicine drum. This hand drum is infused with the herbs of the four directions and well as my personal healing prayers. A buffalo medicine rattle will also be used in this clearing.

Then we’ll balance all of the chakras with a guided crystal bowl sound meditation followed by the crystal triangle.

This is the perfect way to move deeper into the Autumn season and ease ourselves into the time change. $30 exchange. Sign up link.

See you there! 🙏🏼💕

📷 @zappo_photography

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Nov
5
8:30 AM08:30

Mantra Meditation at Pure Toms River Yoga

✨ New Class Alert ✨

Join me the first Tuesday of every month at @puretomsriveryoga for Mantra Meditation beginning Tuesday, November 5th. This 45 minute meditation will begin with pranayama, then we’ll explore several different Sanskrit mantras. Learn the correct pronunciation and meter.

No experience necessary. Just bring your voice and an open heart ♥️

You’re welcome to bring a favorite meditation pillow or cushion or feel free to use props from the studio. Chairs are also available. This is being offered by donation. Sign up on Mind Body or just show up.

See you then! 🙏🏼🕉️

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Oct
21
to Nov 4

Balancing the Chakras with Sound

  • Brookdale Community College (map)
  • Google Calendar ICS

In this 3 week session we will dive into the Chakra system. Chakras are subtle energy centers located throughout the body and contribute to our overall well-being. In this course we will focus on the 7 major chakras. 

You will learn: the 7 major chakras, where they are located, and what emotions, organs and glands are associated with each chakra. Each session will end with a sound meditation with quartz crystal singing bowls as well as other sound healing instruments intended to balance the entire system with special concentration on the chakras covered in that session. The course will be broken down as follows:

Week 1: Root and Sacral Chakras

Week 2: Solar Plexus and Heart Chakras

Week 3: Throat, Third Eye, Crown Chakras

Session: Mondays 10am to Noon

October 21, 28th and November 4th

Sign up link here.

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Oct
20
3:00 PM15:00

Gong Bath in the Himalayan Salt Cave

✨Update: Sold Out✨

Gong Bath in the Himalayan Salt Cave @himalayansaltcavespa

Sunday, October 20th

3pm to 4pm

$65 exchange

Experience the ultimate in self care combining the benefits of Halotherapy with healing gong vibrations! 😱

Halotherapy supports the immune system, helps with respiratory issues as well as improves skin conditions just to name a few benefits. Not only is the entire cave and floor made of Himalayan salt but a fine mist salt is also released into the air during the session adding to the health benefits.

Space is limited to 10 spots. Payment is due at the time of booking. I will handle all booking and inquiries. Please DM me with any questions or to reserve your spot!

Cancellation policy: 24 hours notice is required if you are unable to attend. if I am able to fill your spot you will receive a full refund. If I am not able to fill the spot you will receive a partial refund of 50%.

I look forward to another beautiful session in the salt cave 🙏🏼💕

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Oct
18
6:30 PM18:30

Breathwork, Reiki and Crystal Singing Bowl Sound Meditation

So excited for this collaborative offering with @juliebalbert of @earth_sister_holistic and @cjon87 of With Intentions 🙏🏼✨

This will start with an abbreviated version of a Somatic Breathwork session followed by Reiki and a balancing crystal singing bowl sound meditation. The practice will end with individual smoke clearing.

Friday, October 18th

6:30 to 8pm

@with.intentions

$35 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

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Sep
29
2:00 PM14:00

Breathwork Sound Journey

Join me and @earthtoblanco for this powerful and transformative sound journey combining rhythmic drumming and breathwork with the sonic vibrations of the gong, crystal bowls, flute and other accompanying instruments.⁣

Sunday, September 29th

2pm to 4pm

@holdingspace_collective

$40 exchange⁣

* This is a small group breathwork session. Space is limited. Email or DM to reserve your spot. Please bring a yoga mat and anything to make yourself comfortable.⁣

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Sep
28
5:00 PM17:00

Gong Bath at With Intentions

  • With Intentions Holistic Studio (map)
  • Google Calendar ICS

Saturday • September 28th

5pm to 6:15pm

Clear and balance your entire being through the medicine of sound. ⁣

We’ll start by grounding with the elk medicine drum. Next, you will experience gong vibrations from the chau gong, the deep gong and the hand held gong helping you to connect deeply and release what is no longer serving your highest good. Copal smoke cleansing closes the meditation.

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

📷 @zappo_photography

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Sep
24
8:30 AM08:30

Mantra Meditation

Morning Mantra Meditation

Tuesday, September 24 • 8:30am

@puretomsriveryoga

This 45 minute meditation will start with pranayama then we’ll explore several different Sanskrit mantras. Learn the correct pronunciation and meter.

No experience necessary. Just bring your voice and an open heart ♥️

You’re welcome to bring a favorite meditation pillow or cushion or feel free to use props from the studio. Chairs are also available if anyone requires.

This offering is free or by donation. ALL donations will go to @twloha toward Pure’s fundraising efforts for Suicide Prevention Awareness Month. Check out the other events happening all of September at Pure 🙏🏼♥️

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Sep
22
10:00 AM10:00

Autumnal Equinox Festival

“A tangerine and russet cascade of kaleidoscopic leaves, creates a tapestry of autumn magic upon the emerald carpet of fading summer.”

- Judith A. Lindberg

🍁AUTUMNAL EQUINOX CELEBRATION 🍁🍂

SEPTEMBER 22nd 2024

The Farm Experience

1574 Maxim Southard

Howell, NJ

10am - 6pm

$30 Tickets • $35 Day of event

* Teens & Kids 16 and under are FREE!!!

Live Music Performances:

KUF NOTZ & CHRISTINE ELISSE

RAVENS

MONKS POND

INFRASUBCONTRA

WANDer

RAINBOWS FROM ATOMS: Vegan Pizza Pop-up with Chef Scott Winegard from TEXAS IS THE REASON

HAND-POKE MEDICINE TATTOOS by NORALI

LIVE SACRED GEOMETRY PAINTING by Erica Dolphin

GUIDED YOGA FLOW with Kristen Bond

CACAO CEREMONY with Madhuri Szabo & Friends

SRI SUKTAM HOMAM conducted by Krishna Sharma

Community Vendors and Wellness Services:

@forgottenyouth

@geauxjewelry

@the_resting_nook

@iyari_corazon

@sivakamimala

@starseedherbalremedies

@metta_militia

@risingsol.reiki

@ohm_tina_

@yourauraguide

@karmalife_holistic_wellness

@simplysilva_

@linasoulstice_ganga

Vendor space for event is $50, DM to inquire.

Tickets are $30 in advance, $35 at the door via www.thefarmexperiencenj.com

*Teens and kids 16 and under are FREE

We encourage attendees to bring blankets and/or lawn chairs if they would like to relax in the grass while enjoying the sun 🙏🏻🌞

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Sep
15
9:00 AM09:00

Get in the Van!! Sacred Chant and Music

Get in the Van!!!

“The response that comes from chanting is in the form of bliss, or spiritual happiness, which is a much higher taste than any happiness found here in the material world. That’s why I say that the more you do it, the more you don’t want to stop, because it feels so nice and peaceful.”

George Harrison

Monks Pond presents:

KIRTAN: Sacred Chant & Music

09.15.2024

9am-11am

FREE mobile Kirtan through the streets of Asbury Park, NJ

Look for the white Boogie Van cruising the streets and listen for the transcendental sound-vibrations emanating through town.

We’ll be sharing the healing and uplifting sounds of Kirtan, look for us and sing along as we roll through.

HARI OM!! 🙏🏻🧡

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Aug
16
6:00 PM18:00

Blue Lotus Ceremony and Sound Healing

  • 4 New Mexico Street Jackson Township, NJ, 08527 United States (map)
  • Google Calendar ICS

We are so excited to announce another beautiful evening with the medicine of Blue Lotus and Sound. Come and journey with the elevating Spirit of the divine Blue Lotus used for Third Eye activation and ascension and dive deeply into yourself with sacred sounds, gong bath, guided meditation and spiritual clearing.

Space is limited for this event, pre-registration is required.

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Aug
3
5:00 PM17:00

Gong Bath

Join me for the next Gong Bath at @with.intentions 🙏🏼✨

Saturday • August 3rd

5pm to 6:15pm

Clear and balance your entire being through the medicine of sound. ⁣

We’ll start by clearing with smoke and the elk medicine drum. Next, you will experience gong vibrations from the chau gong, the deep gong and the hand held gong helping you to connect deeply and release what is no longer serving your highest good.

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

📷 @zappo_photography

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Jul
6
6:00 PM18:00

Monks Pond Event at White Chapel Projects

You are cordially invited to this one of a kind experience! So grateful to be a part of this with @monkspond_drone and to be facilitating the sound bath 🙏🏼✨

July 6th 2024

White Chapel Projects

15 2nd Ave. Long Branch, NJ

Doors are at 6pm

Tickets: $30

Advanced ticket purchase is required. Purchase tickets here.

MONKS POND

Full live set and Sound Bath

(Meditative Dark Ambient, Drone, Doom, Post-rock from Asbury Park, NJ)

@monkspond_drone

MADHURI SZABO

Sacred South-American Medicine Songs and Heart-Opening Cacao Ceremony

(We kindly ask that you bring your own mug for the Cacao Ceremony)

@medicina_de_mujer

NORALI

Hand-poke Medicine Tattooing (We recommend booking your session in advance, as space is limited. Tattoo pricing is individualized per piece.)

@nestaloveom

ERICA DOLPHIN

Live Sacred Geometry Painting

(Sacred Geometry artwork will be available to purchase)

@ericadolphin

SIDE PIECE

Special VEGAN Menu and Mocktails curated by @marilynschlossbach @whitechapelprojects

(We advise purchasing tickets in advance through WCP, as this event will sell-out!! *Vegan Menu and Mocktails are not included in the ticket price.)

The best way to experience this event is to be seated comfortably.

We ask those that are attending to bring a meditation cushion or pillow to sit on.

Also a blanket or anything else that will make you more comfortable for this one-of-a-kind experience.

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Jun
30
2:00 PM14:00

Breathwork Sound Journey Collaboration

Grateful to collaborate with my brother Murali for another Breathwork Sound Journey 🙏🏼✨

This collaboration combines rhythmic drumming and breathwork with the sonic vibrations of the gong, crystal bowls and other accompanying instruments.⁣

Sunday, June 30th

2pm to 4pm

@holdingspace_collective

$40 exchange⁣

* This is a small group breathwork session. Space is limited. Private message, email or text 732-433-1612 to reserve your spot. Please bring a yoga mat and anything to make yourself comfortable.⁣

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Jun
22
5:00 PM17:00

Gong Bath

  • With Intentions Holistic Studio (map)
  • Google Calendar ICS

Join me for the next Gong Bath at With Intentions Holistic Studio 🙏🏼✨

Saturday • June 22nd

5pm

Clear and balance your entire being through the medicine of sound. ⁣

During this 1 hour 15 minute sound journey, gong vibrations from the chau gong, the deep gong and my new hand held gong help you to connect deeply to yourself and the world around you. ⁣

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 🙏🏼💕

Photo by @zappo_photography

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Jun
8
9:30 PM21:30

Monks Pond and Ravens at Low Dive

Monks Pond’s next show is at LOW DIVE in Asbury Park, NJ on Saturday, June 8th at 9:30pm with our friends RAVENS.

Ravens is a two-piece psych-rock band which features Chris Daly (Texas is The Reason, Jets to Brazil, 108, Supertouch, Altered States…) on drums.

You won’t want to miss this as both bands take you on a sonic trip into the void and back.

This is a FREE show and it will be packed, get there early!!

@lowdiveap

@monkspond_drone

@ravenspsychrock

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Jun
1
6:00 PM18:00

Intro to Breathwork and Crystal Bowl Sound Journey

Do you want to know more about breathwork but you’re not sure if a full breathwork session is for you? This might be your workshop!!

Join me at The Lotus Academy for Intro to Breathwork and Crystal Bowl Sound Journey

We will take an in depth look at the breath and explore somatic breathwork techniques. After our discussion, you will be guided through a shortened breathwork session then settle in for a chakra clearing sound bath ✨

Saturday, June 1st

6pm to 7:30pm

$30 exchange

Sign up here.

Please feel free to bring a yoga mat and anything to make yourself comfortable for the sound meditation to enhance your experience. Some suggestions: a special blanket or pillow, eye pillow, crystals, a journal.

Photo by @zappo_photography

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May
23
7:30 PM19:30

Full Moon Yoga and Sound Healing

  • 5th Avenue Beach Seaside Park, NJ USA (map)
  • Google Calendar ICS

Join us for an evening under the light of the Full Moon as we come together for a special event combining the healing powers of yoga and sound.

During this unique experience, we will start with a grounding full moon yoga practice led by Marissa McIntyre, allowing you to connect with the energy of the moon, promoting a sense of inner peace.  

We will then transition into a soothing sound healing led by Julie Albert.  Immersing yourself in the healing vibrations of crystal singing bowls and other sound instruments.

Whether you are a seasoned yogi or new to the practice, this event is a wonderful opportunity for self care, community and connection as we celebrate the beauty and power of the full moon.

Thursday • May 23rd • 7:30pm

Location - 5th Ave Beach, Seaside Park

Cost - $20

Cash or Venmo accepted or sign up through Mind Body. Event info here.

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May
18
4:00 PM16:00

Japa Meditation

Join me at With Intentions Holistic Studio for a workshop about Japa Meditation.

Japa meditation is the repetition of Sanskrit mantras as meditation. Learn why we chant 108 times, how to hold/use a mala, proper Sanskrit pronunciation and meter, and how to cultivate a personal practice.

Saturday, May 18th

4pm

$25 exchange

Sign up through Mind Body or Venmo @withintentions or text 732-800-6960 with name to pay at the door.

See you there! 📿🙏🏼♥️

📷 @zappo_photography

Mala by @sivakamimala 📿

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